Answer based on the past 1–2 weeks — not just today. The AI uses retrospective data to match the biological lag windows that predict flares.
Think about the last 7 days
In the past week, how often have you felt unable to control the important things in your life?
Cohen S, Kamarck T, Mermelstein R. J Health Soc Behav. 1983.
Your average over the last 7 nights
Average hours per night
Average sleep quality
Buysse DJ et al. Psychiatry Res. 1989.
Overall pattern — not just recent days
Shivappa N et al. Public Health Nutr. 2014.
Toggle everything that applies — default is no
Exercise this week
FDA Guidance: IGA scale. 2018.
Anything the checkboxes don't capture — a specific food, travel, gut feeling about your skin. The AI reads this alongside your structured data.
Optional. The AI compares the photo against your severity rating — photos often reveal more than self-ratings.
In 7 days we'll send one email: "Did you have a flare?" One tap yes/no. This is the only way to validate the prediction — without it your data can't be included in the research dataset.
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Anonymous · No account needed · Part of a published research study